Cockroaches in the home: what do you need to know to spot and deal with an infestation?

Have you spotted one or more cockroaches in your home? Don’t panic – here’s everything you need to know and the right steps to take. In this article, we’ll help you recognise a cockroach, spot the signs of an infestation and understand when you need to take action. You’ll also learn the differences between adult cockroaches, baby cockroaches and eggs, making it easier to assess the situation in your home.

Key information

What does a cockroach look like?

Here are the characteristics of an adult cockroach:

  • colour ranging from light brown to black;
  • sometimes a reddish appearance, depending on the species;
  • long, slender antennae at the front of the head;
  • a flattened body that allows it to squeeze into the tiniest cracks;
  • six legs that enable it to move quickly.

There are several species around the world. In France, the most common are:

  • the American cockroach
  • the German cockroach
  • the Oriental cockroach
  • and the flying cockroach

How big is a cockroach?

The size varies greatly depending on the species.

The smallest cockroaches are only a few millimetres long, whilst some species can grow to over 3–4 cm in length as adults.

Where do cockroaches hide in a house?

Cockroaches seek out warm, damp places close to a food source.

They are often found:

  • in the kitchen;
  • in the bathroom;
  • behind the fridge;
  • under furniture;
  • near pipes;
  • behind household appliances;
  • in cupboards or under the sink.

Cockroach: what’s the difference?

👉 The terms ‘cockroach’ and ‘blatte’ refer to the same insect.

The word cafard is the one most commonly used by the general public, whilst blatte is the scientific term used to refer to insects belonging to the order Blattaria (cockroaches).

What is a German cockroach?

There are several species of cockroaches, but some are much more common in homes than others.

The most widespread is the German cockroach (Blattella germanica), a small, light-brown cockroach particularly well-suited to indoor life. It thrives in kitchens, bathrooms and warm places near food.

We also find:

  • the Oriental cockroach (Blatta orientalis), which is darker in colour and often found in cellars or damp areas;
  • the American cockroach (Periplaneta americana), which is larger and less common in French homes.

The life cycle of a cockroach: eggs / nymphs / adults

Cockroach eggs

Cockroach eggs are not visible individually. The female groups them together in a protective capsule called an ootheca, which she carries or deposits in a hidden place before hatching (incubation period of between 20 and 28 days).

This ootheca resembles a small, elongated, oval-shaped capsule:

  • colour: light brown to dark brown;
  • size: approximately 5 to 10 mm depending on the species;
  • appearance: rigid capsule with small ridges visible along its entire length;
  • shape: similar to a small coffee bean or an elongated shell.

Nymphs

Unlike flies or butterflies, cockroaches do not have a larval stage. After hatching from the egg, the young cockroach already resembles a miniature adult. This is known as a nymph.

A nymph has the same characteristics as an adult cockroach, but with a few differences:

  • it is much smaller;
  • its wings are not yet developed;
  • its colour is often darker;
  • its body is slimmer and less robust.

Depending on its age, it may measure just a few millimetres, which sometimes makes it difficult to spot. As it grows, the nymph will undergo several successive moults before reaching its adult size.

It is easy to mistake a young cockroach for other small household insects.

⚠️ The presence of nymphs is generally a bad sign. It means that eggs have recently hatched in your home and that cockroaches are actively breeding nearby. In other words, this is no longer a single cockroach that has wandered in by chance, but often an established infestation.

Can a cockroach be on its own?

Yes, a cockroach can sometimes be on its own in the following situations:

  • A garden cockroach may have accidentally entered through an open window or door.
  • A cockroach may have come from a neighbouring flat in a block of flats.
  • It may be the first visible sign of an infestation that is just beginning.

The problem is that cockroaches are very discreet insects and mainly nocturnal. If you see one, it is possible that others are already hiding behind appliances, under furniture or near pipes.

Let’s now look at the signs of an infestation.

What are the signs of a cockroach infestation?

Signs of infestationWhat does it look like?Alert level
Cockroaches visible in the homeCockroaches are seen in the kitchen, the bathroom or near the pipes, mainly at night.⚠️ If you see them regularly, an infestation is likely.
Cockroaches visible during the dayInsects are still about even when the light is on.🚨 This is often a sign of a serious infestation: the hiding places are full to bursting.
Cockroach droppingsSmall black specks resembling coffee grounds or ground pepper.⚠️Indicates that there are cockroaches in the vicinity.
Shed skins (exuviae)Empty shells left behind by young cockroaches as they grow.⚠️ A sign that cockroaches are breeding in the home.
Eggs (oothecae)Small, brownish capsules, 5 to 10 mm in size, containing several eggs.🚨Indicates active reproduction and an established colony.
Unusual smellA lingering, slightly oily or unpleasant smell that is difficult to identify.🚨 Often seen in cases of advanced infestation.

Are cockroaches a health hazard?

Having cockroaches in the house is not only unpleasant, but it can also pose certain health risks.

Do cockroaches bite?

Cockroach bites are extremely rare. Unlike mosquitoes, fleas or bed bugs, cockroaches do not feed on human blood. The main risk is therefore not the bite itself, but the bacteria and allergens they carry.

What are the health risks?

As they move through rubbish, sewers or pipes, cockroaches can carry microorganisms on their bodies and legs.

In particular, they can:

  • contaminate food;
  • soil worktops and kitchen utensils;
  • spread certain bacteria;
  • leave droppings in areas of infestation.

This is why a cockroach infestation must be taken seriously, particularly in kitchens and restaurantsnts ou les lieux où les aliments sont stockés.

What are the risks for children and vulnerable people?

Cockroaches can also produce allergens found in their droppings, shed skins and bodily debris.

In such cases, some people may experience allergic reactions, respiratory irritation or even a worsening of asthma symptoms.

Young children, the elderly and those already suffering from respiratory problems are generally the most vulnerable.

Black cockroaches, white cockroaches, flying cockroaches: should you be worried?

The black cockroach

The term ‘black cockroach’ generally refers to darker species, such as the Oriental cockroach.

These cockroaches are often:

  • very dark brown to black;
  • slightly larger than the German cockroach;
  • found in cellars, basements or damp areas.

👉 Black cockroaches pose the same health risks as other species.

The white cockroach

This white colour is due to a natural phenomenon: cockroaches temporarily turn white after moulting. Their new shell has not yet had time to harden and take on its usual colour. This phase lasts only a few hours before the insect regains its brown or black hue.

Flying cockroaches

Yes, certain species of cockroach can fly or glide short distances.

This is particularly the case with certain large cockroaches that have well-developed wings.

Rest assured, a flying cockroach is no more dangerous than any other. It does not bite, is not aggressive and does not seek to attack humans.

Garden cockroach or house cockroach: how can you tell the difference?

Garden cockroaches

Garden cockroaches naturally live outdoors, in green spaces, under dead leaves, wood or in damp areas. They are attracted to light and can fly.

They are often:

  • drawn to the light from windows and patios;
  • seen near gardens, balconies or around the edges of houses;
  • occasionally found indoors.

👉 If you find a single cockroach near an open window or a door leading outside, it may simply be a garden cockroach that has wandered in by chance.

House cockroaches

House cockroaches, such as the German cockroach, behave very differently. They prefer dark, warm and damp places and are mainly active at night. Unlike garden cockroaches, they are able to reproduce indoors and quickly form a colony.

Which insects look like a cockroach?

Have you spotted a small brown insect in your home? Is it a cockroach? Here are some insects that may look similar and be mistaken for one.

The cricket

The cricket is brown in colour and can resemble a cockroach.

The main difference is that it has:

  • long hind legs adapted for jumping;
  • a more cylindrical body;
  • the ability to jump, unlike the cockroach.

The black beetle

Some species of beetle can resemble small black cockroaches.

Unlike cockroaches, their bodies are generally more rounded and their elytra (hard wings) are clearly visible.

Bed bugs

Some species of beetle can resemble small black cockroaches.

Unlike cockroaches, their bodies are generally more rounded and their elytra (hard wings) are clearly visible.

How can I get rid of cockroaches in my home?

If you suspect an infestation, it is important to act quickly. Start by giving your home a thorough clean to remove any sources of food and water that attract cockroaches (and don’t leave dirty washing up lying around either!). Also remember to fix any leaks and store food in sealed containers.

There are several ways to treat an infestation:

  • anti-cockroach gels, which are particularly effective against colonies;
  • monitoring or bait traps;
  • suitable insecticides;
  • calling in a professional in the event of a severe or recurring infestation.

👉 To find out about all the effective solutions and which treatment to choose, check out our guide:How to get rid of cockroaches for good?

FAQ

How can I tell if I have cockroaches in my home?

The main signs are the presence of live cockroaches, small black droppings, shed skins, eggs or an unusual smell in certain rooms.

Does a single cockroach mean there’s an infestation?

Not necessarily. However, if you see them regularly or in broad daylight, there may already be a colony in the property.

What attracts cockroaches into a house?

Cockroaches are mainly looking for food, water, warmth and hiding places. They are particularly attracted to food crumbs, rubbish bins, water leaks and damp rooms.

Do cockroaches come out during the day?

They are mainly active at night. Seeing a cockroach during the day can be a sign of a serious infestation.

How can you tell if it’s a cockroach dropping?

The droppings usually look like small black dots or coffee grounds. They are often found near hiding places or along paths.

What is the difference between a baby cockroach and an adult?

The baby cockroach, known as a nymph, is smaller, darker and does not yet have fully developed wings.

Can cockroaches fly?

Some species can fly or glide over short distances. That doesn’t make them any more dangerous, however.

Are cockroaches dangerous to humans?

They hardly ever sting, but they can carry bacteria and produce allergens that may affect people with sensitivities.

Where do cockroaches lay their eggs?

They usually lay their egg cases in dark, warm and hard-to-reach places: behind household appliances, under furniture, in cracks or near pipes.

Should you squash a cockroach?

No, because it can spread bacteria, cause an unpleasant smell and, in some cases, scatter the eggs carried by a female.
Marine Falconnet

Founder of Swiss laboratory Sereni-d®. Specialized in bedbug control and prevention.
An engineer and mother of two, she is committed to developing sustainable alternatives to protect families and our environment.